Love Ya Guts Lunchboxes eBook

Love Ya Guts Lunchboxes eBook


If you have booked into our upcoming Waste Free Lunchbox Workshop you will be receiving this eBook after the event included in your ticket. Otherwise you can purchase this eBook for $9.95. 

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Thanks for dropping by! This recipe eBook is certainly not just for kids... it is definitely suitable for adults lunchboxes to.

This recipe ebook was designed by Shan Cooper from My Food Religion and I to go alongside our Waste Free Lunch Box Workshop however, we had a lot of our community who couldn't attend a workshop and still wanted healthy tips and tricks for themselves or their kids lunches.

Recipes include: healthy LCM bars, cranberry ripe bliss balls turned raw slice, nut butter nice cream, not dogs hot dogs, chicken wings, on the go brekky bircher and blender brekky bread, tahini bliss balls and muesli bars for nut free school lunches, mean green smoothies, salmon fish cakes and so on. There are more than 20+ recipes in the ebook. Along with many great ideas on how to reduce waste in for your lunches along with the best ways to sneak veggies into them. Whether it is yourself or your kid who has a "veggie allergy" ha! 

Our main focus is to consume pure unadulterated food which is good for the body and soul. We focus on it being simple, delicious and affordable so that you don't have to fuss about eating healthy again. We show you ways to sneak nutritious foods into your diet without sitting down to a bowl of steamed broccoli and brussel sprouts everyday - although Shan and I would take that offer on any day. We hope you got a lot our of this eBook and appreciate your support. Make sure you share your creations with us we love to see them.

The recipes cater for dairy free, gluten free, nut free, refined sugar free, vegetarian and how you can make them vegan.

NOTE: If you have booked in to one of our upcoming Waste Free Lunchbox Workshops at the Source Bulk Food Bulimba or Springfield stores you will be receiving this eBook included in your ticket price. 



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Shan and Sofie are here to show you how to fuel and nourish the big and little bodies in your life with these affordable, delicious and waste free lunch box recipes! Focusing on reducing packaged and processed food whilst increasing vegetables into their diet the easiest and most delicious way possible. 

Recipes will include the sorts of carrot cake bircher mueslis, savoury & sweet muffins with zucchini, protein balls, cauliflower packed smoothies just to give you an idea of what you are in for!