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Cairns - Fermenting & Gut Health Workshop

  • Wholehealth Pease St 159 Pease Street Manoora, QLD, 4870 Australia (map)

Back by popular demand Sofie will be back in store at Wholehealth Discount Drug Store Pease St for a Fermenting & Gut Health Workshop. This workshop always sells out quick so make sure you secure your spot!

Sofie will be discussing the importance of gut health and why you should incorporate fermented foods into your diet and how you will benefit from them. She will demonstrate how to make your own aloe water, digestive tonic, kombucha, coconut yoghurt, fermented vegetables and bone broth at home as well as give out taste testers.

Complimentary Yogi Beer Kombucha, Meadow & Marrow bone broth, Pure n Free coconut yoghurt & Goodmix Superfoods Blend 11, Kraut chips with Kehoes fermented cashew cheese & krauts. 

Sofie will also share her story with her autoimmune condition (colitis - Inflammatory bowel disease) which stemmed from a couple of parasites housing in her gut. Touching on leaky gut, IBS, Inflammatory bowel diseases, coeliac disease, healing & sealing gut lining and much more. 

The workshop will include time for questions and discussion at the end. 

What you need to bring: just yourself. We will be sending out the recipes in an email afterward the workshop so it is up to you if you want to bring a pen and paper along. 

Ticket:

Costing $45 per head, includes a workshop ticket with recipes.

Sofie's own produced Kombucha SCOBY kits & pouches as well as Kefir kits will be available to purchase after the workshop through the store DISCOUNTED for all attendees.

Looking forward to seeing you there, Sofie x

Sofie is also offering an early bird special for this workshop! First 15 people to book in receive 15% off the workshop price. Using the code "earlybird" at the checkout!

 Kombucha Kit featured.

Kombucha Kit featured.

Sofie is also offering an early bird special for this workshop! First 15 people to book in receive 15% off the workshop price. Using the code "earlybird" at the checkout!

Cairns - Fermenting Ticket
45.00
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Earlier Event: September 1
Toowoomba - Fermenting & Gut Health
Later Event: September 8
Cairns - Batch Cooking Bada$$