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Springfield - Crap Free Christmas

  • The Source Bulk Foods Springfield 1 Main Street Springfield Central, QLD, 4300 Australia (map)

Nutritionist Sofie van Kempen and Shan Cooper are bringing their Crap Free Christmas workshop to The Source Bulk Foods Springfield!

Shan and I are here to help you stay on track during the festive season with our Crap Free Christmas Workshop! Because I believe we have all gotten a little sick of feeling like crap over the Christmas period when the food can still taste just as good, IF NOT BETTER without the crappy ingredients.

Think healthy rum balls, Christmas stuffing, lychee mojitos, gingerbread bliss balls, veggie loaded dips. All the delicious recipes we devour over the festive season will be demonstrated in this workshop.

What to bring: just yourself and a hungry belly. We will email all of the recipes out after the workshop.

Caters for: all recipes are dairy free, gluten free, refined sugar free and can cater for vegans/vegetarians. However some of the taste testers might have egg or honey we will let you know at the workshop.


  • Sunday 9th December

  • 4:30 pm - 5:45 pm

  • The Source Bulk Foods Springfield

  • Pre payment is essential to securing your sport, $45 per person

  • Crap Free Christmas books will be available to purchase at the workshop!

chrissy cake.JPG

Can’t attend an upcoming workshop or coming along and want to pick up more Crap Free Christmas Recipes?

Our Crap Free Christmas, 2018 Edition Printed A5 Recipe Book is available to purchase it includes 20+ dairy and gluten-free Chrissy Recipes that you will absolutely love. Crap Free Christmas books will be available to purchase at the workshop!

Crap Free Christmas, Edition 2018 (A5 Printed)
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Earlier Event: 6 December
Bulimba - Crap Free Christmas
Later Event: 20 February
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