Nutritionist Sofie van Kempen and Shan Cooper are excited to be hosting a "Veggie Loaded Snacks & Treats" Workshop at Orion Shopping Centre in celebration of their TASTE MONTH! Shan and I love to cook pure unadulterated food that is not only good for the body but also good for the soul. We have designed this workshop to give you a taste tester (literally) of our cooking workshops. It is designed to help you gain confidence in the kitchen and assist you to take control of your own health through healing foods and recipes. All of our workshops focus upon utilising simple, real food to make delicious healthy recipes that don't take hours slaving away in the kitchen because really who does have the time... not us!
Recipes will be a variety of healthy snack & treat options loaded with vegetables such as cauliflower based dairy free ice cream, kombucha based green smoothies, low sugar bliss balls just to give you an idea of what you are in for!
- Wednesday 11th April
- 6:30 pm - 7:30 pm
- The Source Bulk Foods Springfield
- Pre payment is essential, $25 per person