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Toowoomba - Fermenting & Gut Health

  • The Source Bulk Foods Toowoomba 292 Ruthven Street Toowoomba City, QLD, 4350 Australia (map)

Sofie is also offering an early bird special for this workshop! First 15 people to book in receive 15% off the workshop price. Using the code "earlybird" at the checkout!

Sofie and Shan will be bringing their Happy Belly Workshop back to The Source Bulk Foods Toowoomba after the last 3 have sold out! It is a very popular workshop so secure your spot quick.

The girls will be discussing the importance of gut health and why you should incorporate fermented foods into your diet and how you will benefit from them. We will demonstrate recipes for aloe water, a digestive tonic, kombucha, coconut yoghurt, fermented vegetables and bone broth as well as give out taste testers.

Complimentary Yogi Beer Kombucha, Meadow & Marrow bone broth, Pure n Free coconut yoghurt & Goodmix Superfoods Blend 11, Kehoes fermented cashew cheese & krauts. 

Sofie will also share her story with her autoimmune condition (colitis - Inflammatory bowel disease) which stemmed from a couple of parasites housing in her gut. Touching on leaky gut, IBS, Inflammatory bowel diseases, coeliac disease, healing & sealing gut lining and much more. 

The workshop will include time for questions and discussion at the end. 

What you need to bring: just yourself. We will be sending out the recipes in an email afterward the workshop so it is up to you if you want to bring a pen and paper along. 


Ticket options:

Costing $45 per head, includes a workshop ticket with recipes.

Sofie's produces fermenting kits with Yogi Beer and her Kombucha SCOBY kits & pouches as well as Kefir kits will be available to purchase below discounted as well as after the workshop. Pre orders will receive the discount to assist in production.

Looking forward to seeing you there,

Sofie & Shan

Toowoomba Fermenting Ticket
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Kombucha Kit: 1L mason jar, SCOBY w 250mls starter tea, instructions, raw organic sugar, organic fair trade tea, muslin cloth and rubber band. Everything to get started immediately!

Kombucha Pouch: SCOBY with 250ml starter tea

Water Kefir Kit: 1L mason jar, activated water kefir grains, instructions, raw organic sugar, muslin cloth and rubber band. Everything to get started immediately!

Water Kefir Pouch: activated water kefir grains

Toowoomba Fermenting Kits & Pouches
from 25.00

Pre order discounted Fermenting Kits for workshop attendees! The kits will be handed out to attendees who pre purchased at workshop.

Kit Option:
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Earlier Event: August 22
Indooroopilly - Happy Belly Workshop