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Townsville - Meal Prep Madness

  • Denham St Hall 134 Denham Street Townsville City, QLD, 4810 Australia (map)

Sofie is excited to be hosting a "Meal Prep Madness" Workshop in Townsville! Utilising a mixture of her veggie loaded snacks workshop & batch cook like a badass workshop as she is only in town for one day and there has been interest for both.

Sofie loves to cook pure unadulterated food that is not only good for the body but also good for the soul. This workshop is designed to help you gain confidence in the kitchen and assist you to batch cook and prepare healthy meals for the week ahead. As we all know failing to prepare is preparing to fail, especially with the busy lives we lead this day and age. The workshop will focus upon utilising simple, real food to make delicious healthy recipes that don't take hours slaving away in the kitchen because really who does have the time... not us!

In the workshop Sofie will demonstrate how to produce numerous healthy main meals suitable for breakfast, lunch and dinner as well as demonstrate how to prep some healthy, easy and affordable snacks for the week ahead. Taste testers will be provided throughout the workshop.

What to bring: just yourself and a hungry belly. Sofie will email all of the recipes out after the workshop.

Caters for: all recipes are dairy free, gluten free, paleo and refined sugar free. Some recipes will be vegetarian/vegan however a number of the main meal taste testers will contain slow cooked meat. 

WORKSHOP DETAILS:

  • Sunday 16th September
  • 1:00 pm - 2:30 pm
  • Denham St Hall, Townsville
  • Bookings are essential, $35 per person

Sofie is also offering an early bird special for this workshop! First 15 people to book in receive 15% off the workshop price. Using the code "earlybird" at the checkout!

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Sofie is also offering an early bird special for this workshop! First 15 people to book in receive 15% off the workshop price. Using the code "earlybird" at the checkout!

Townsville - Meal Prep Madness Ticket
35.00
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Earlier Event: September 16
Townsville - Fermenting & Gut Health Workshop