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Dark Choc & Raspberry Muffin recipe vid coming real bloody soon. Dairy free, gluten free & grain free 🤤😎 Tom even sprinkled a couple of choc chips on his the dirty dog.

Ipswich went summer to winter. Real bloody quick.

I have a Cauliflower, Walnut & Rosemary soup recipe on my website that is to die for... you should definitely make it. Cauliflower is JAM PACKED with vitamin C, fiber and B vitamins. It feeds the healthy bacteria in your gut and assists in reduci

Tom and I are currently sitting in bed devouring this choc collagen popcorn slice. I’ll do a recipe video for this soon it’s amazing 🤤

The weekend warriors are back. Getting those DIY jobs done. More like Tom is. I start it... Tom finishes it. I also miss having eyelashes back to that bald baby eagle life... are you guys working on any projects at home?

My 5 ingredient Thai pumpkin soup is sooo bloody good. I made a video for this recipe but I look kind of pissed off the whole time I’m cooking and also bloody tired because I am ... 😂 so instead you can just have the recipe:

1kg butternut pum

I’m sure you guys can guess what recipe video is coming next 🤤

Friday funnies. Also new Anzac biscuit recipe video will go up on the weekend... it looked liked a remix and somehow I started taking about adding salmon. That sh*ts wild. Do not add salmon to your Anzac biscuits 2020s been rough but not that rough.

My Paleo Anzac Biscuit Recipe Vid will be up tomorrow night 🤤 but for now you can just dream of them 😅 who wants a non paleo traditional recipe also?

Collagen Choc Chip Popcorn Bars 😏 making this was one of my worst decisions ever especially whilst we are staying home and have all the time in the world to eat the whole lot. They are probably one of the best sweet treats I’ve ever made. I lo

Felt cute, might delete later.

Whilst I have meme writers block here are some my fellow co workers have created. I hope you enjoy the little laughs

0413261001 hello@sofievankempen.com

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