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Sofie van Kempen
 

Toowoomba - Snacks & Treats Workshop
May
7
2:30 pm14:30
toowoomba, Workshops, Fermenting Workshop

Toowoomba - Snacks & Treats Workshop

  • Sunday 7 May 2023
  • 2:30 pm 4:00 pm 14:30 16:00
  • The Source Bulk Foods Toowoomba (map)
  • Google Calendar ICS

Pre payment is essential to attend, only limited tickets available until event is sold out!

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July
10
9:00 am09:00
Ipswich, Workshop, Baby, Toddler

Starting Solids Workshop

  • Sunday 10 July 2022
  • 9:00 am 11:00 am 09:00 11:00
  • Everyday Mums Hub (map)
  • Google Calendar ICS

We are only offering up a limited number of spaces for this workshop so be sure to book in if you wish to secure yours.

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Crap Free Christmas Lutwyche Workshop
Dec
11
10:30 am10:30

Crap Free Christmas Lutwyche Workshop

  • Saturday 11 December 2021
  • 10:30 am 12:00 pm 10:30 12:00
  • Market Central Lutwyche Shopping Centre (map)
  • Google Calendar ICS

Workshop tickets are available for registration, tickets are FREE & limited numbers available!

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ONLINE - Gut Health & Fermenting Workshop
Nov
7
3:00 pm15:00

ONLINE - Gut Health & Fermenting Workshop

  • Sunday 7 November 2021
  • 3:00 pm 4:00 pm 15:00 16:00
  • In the comfort of your own home (map)
  • Google Calendar ICS

Pre payment is essential to attend, as there are limited tickets available until event is sold out!

** In the event there are any changes due to covid that result in the event having to be cancelled, full refunds will be issued**

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ONLINE - Back to School/Work Lunchbox & Snacks Workshop
Oct
24
3:00 pm15:00

ONLINE - Back to School/Work Lunchbox & Snacks Workshop

  • Sunday 24 October 2021
  • 3:00 pm 4:00 pm 15:00 16:00
  • In the comfort of your own home (map)
  • Google Calendar ICS

Pre payment is essential to attend, as there are limited tickets available until event is sold out!

** In the event there are any changes due to covid that result in the event having to be cancelled, full refunds will be issued**

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Bulimba - Crap Free Christmas Workshop
Dec
2
6:30 pm18:30
Workshops, christmas

Bulimba - Crap Free Christmas Workshop

  • Wednesday 2 December 2020
  • 6:30 pm 8:00 pm 18:30 20:00
  • The Source Bulk Foods Bulimba (map)
  • Google Calendar ICS

Pre payment is essential to attend, only limited tickets available until event is sold out!

** In the event there are any changes due to covid that result in the event having to be cancelled, full refunds will be issued**

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Toowoomba - Detox with Food Workshop
Mar
1
2:30 pm14:30

Toowoomba - Detox with Food Workshop

  • Sunday 1 March 2020
  • 2:30 pm 3:30 pm 14:30 15:30
  • The Source Bulk Foods Toowoomba (map)
  • Google Calendar ICS

Tickets available, until sold out! Pre payment is essential to attend.

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FIRE AIDE FUNDRAISER
Jan
19
8:00 am08:00

FIRE AIDE FUNDRAISER

  • Sunday 19 January 2020
  • 8:00 am 10:30 am 08:00 10:30
  • Lightspace (map)
  • Google Calendar ICS

Bookings are essential, as tickets are limited - get in quick!

100% of the proceeds will go towards helping fight Australian Bush Fires

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Ipswich - NEW Crap Free Christmas Workshop
Dec
8
4:00 pm16:00
christmas, Workshops, Ipswich

Ipswich - NEW Crap Free Christmas Workshop

  • Sunday 8 December 2019
  • 4:00 pm 5:30 pm 16:00 17:30
  • Market Organics Ipswich (map)
  • Google Calendar ICS

EARLY BIRD Tickets are available. Pre payment is essential to attend, tickets available until event is sold out.

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NEW DATE  Springfield - NEW Crap Free Christmas Workshop
Dec
4
6:30 pm18:30
Workshops, christmas, Springfield

NEW DATE Springfield - NEW Crap Free Christmas Workshop

  • Wednesday 4 December 2019
  • 6:30 pm 8:00 pm 18:30 20:00
  • The Source Bulk Foods Springfield (map)
  • Google Calendar ICS

LAST TWO TICKETS ARE NOW AVAILABLE… if you missed out we have a workshop in Ipswich on Sunday 8th December you will find the booking option below!

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Newmarket - NEW Crap Free Christmas Workshop
Nov
30
4:00 pm16:00
christmas, Workshops, Ipswich

Newmarket - NEW Crap Free Christmas Workshop

  • Saturday 30 November 2019
  • 4:00 pm 5:30 pm 16:00 17:30
  • Market Organics Newmarket (map)
  • Google Calendar ICS

EARLY BIRD Tickets are available. Pre payment is essential to attend, tickets available until event is sold out.

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West End - NEW Crap Free Christmas Workshop
Nov
28
7:00 pm19:00
Workshops, christmas, Brisbane

West End - NEW Crap Free Christmas Workshop

  • Thursday 28 November 2019
  • 7:00 pm 8:30 pm 19:00 20:30
  • The Source Bulk Foods West End (map)
  • Google Calendar ICS

EARLY BIRD Tickets are available. Pre payment is essential to attend, tickets available until event is sold out.

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Bulimba - NEW Crap Free Christmas Workshop
Nov
27
6:30 pm18:30
Workshops, christmas, Brisbane

Bulimba - NEW Crap Free Christmas Workshop

  • Wednesday 27 November 2019
  • 6:30 pm 8:00 pm 18:30 20:00
  • The Source Bulk Foods Bulimba (map)
  • Google Calendar ICS

EARLY BIRD Tickets are available. Pre payment is essential to attend, tickets available until event is sold out.

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Springfield - Keto / Low Carb Snacks & Treats Workshop
Apr
3
6:30 pm18:30

Springfield - Keto / Low Carb Snacks & Treats Workshop

  • Wednesday 3 April 2019
  • 6:30 pm 8:00 pm 18:30 20:00
  • The Source Bulk Foods Springfield (map)
  • Google Calendar ICS

Spots are limited, bookings are essential and workshops quite often sell out!

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Newstead - Keto / Low Carb Snacks & Treats Workshop
Mar
31
3:00 pm15:00

Newstead - Keto / Low Carb Snacks & Treats Workshop

  • Sunday 31 March 2019
  • 3:00 pm 4:30 pm 15:00 16:30
  • Function Well (map)
  • Google Calendar ICS

Spots are limited, bookings are essential and workshops quite often sell out!

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Springfield - Real Food Lunchboxes
Feb
20
6:30 pm18:30

Springfield - Real Food Lunchboxes

  • Wednesday 20 February 2019
  • 6:30 pm 8:00 pm 18:30 20:00
  • The Source Bulk Foods Springfield (map)
  • Google Calendar ICS

Spots are limited, bookings are essential and workshops quite often sell out!

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Bulimba - Crap Free Christmas
Dec
6
6:30 pm18:30
Workshops, christmas, Brisbane

Bulimba - Crap Free Christmas

  • Thursday 6 December 2018
  • 6:30 pm 8:00 pm 18:30 20:00
  • The Source Bulk Foods Bulimba (map)
  • Google Calendar ICS

Tickets available, until sold out! Pre payment is essential to attend.

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Gold Coast - Crap Free Christmas
Nov
17
10:00 am10:00
toowoomba, Workshops, christmas

Gold Coast - Crap Free Christmas

  • Saturday 17 November 2018
  • 10:00 am 11:30 am 10:00 11:30
  • Kitchen Warehouse Bundall (map)
  • Google Calendar ICS

Tickets available, until sold out! Pre payment is essential to attend.

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Toowoomba - Veggie Loaded Snacks & Treats
Oct
28
2:30 pm14:30
Workshops, toowoomba

Toowoomba - Veggie Loaded Snacks & Treats

  • Sunday 28 October 2018
  • 2:30 pm 4:00 pm 14:30 16:00
  • The Source Bulk Foods Toowoomba (map)
  • Google Calendar ICS

Tickets available, until sold out! Pre payment is essential to attend.

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Melbourne - Veggie Loaded Snacks & Treats
Oct
14
11:00 am11:00
Workshops, melbourne

Melbourne - Veggie Loaded Snacks & Treats

  • Sunday 14 October 2018
  • 11:00 am 12:30 pm 11:00 12:30
  • Kitchen Warehouse Preston (map)
  • Google Calendar ICS

Tickets available, until sold out! Pre payment is essential to attend.

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Melbourne - Batch Cook Like A Bada$$
Oct
13
2:00 pm14:00
Workshops, melbourne, Fermenting Workshop

Melbourne - Batch Cook Like A Bada$$

  • Saturday 13 October 2018
  • 2:00 pm 3:30 pm 14:00 15:30
  • Kitchen Warehouse Preston (map)
  • Google Calendar ICS

Tickets available, until sold out! Pre payment is essential to attend.

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Melbourne - Fermenting & Gut Health Workshop
Oct
10
7:00 pm19:00
Workshops, Fermenting Workshop

Melbourne - Fermenting & Gut Health Workshop

  • Wednesday 10 October 2018
  • 7:00 pm 8:30 pm 19:00 20:30
  • Fullife Pharmacy Mill Park (map)
  • Google Calendar ICS

Tickets available, until sold out! Pre payment is essential to attend.

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Townsville - Fermenting & Gut Health Workshop
Sept
16
10:00 am10:00
Workshops, Fermenting Workshop, Townsville

Townsville - Fermenting & Gut Health Workshop

  • Sunday 16 September 2018
  • 10:00 am 12:00 pm 10:00 12:00
  • Denham St Hall (map)
  • Google Calendar ICS

Tickets available, until sold out! Pre payment is essential to attend.

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Follow our healthy living journey

Dark Choc & Raspberry Muffin recipe vid coming real bloody soon. Dairy free, gluten free & grain free 🤤😎 Tom even sprinkled a couple of choc chips on his the dirty dog.
Ipswich went summer to winter. Real bloody quick.
I have a Cauliflower, Walnut & Rosemary soup recipe on my website that is to die for... you should definitely make it. Cauliflower is JAM PACKED with vitamin C, fiber and B vitamins. It feeds the healthy bacteria in your gut and assists in reduci
Tom and I are currently sitting in bed devouring this choc collagen popcorn slice. I’ll do a recipe video for this soon it’s amazing 🤤
The weekend warriors are back. Getting those DIY jobs done. More like Tom is. I start it... Tom finishes it. I also miss having eyelashes back to that bald baby eagle life... are you guys working on any projects at home?
My 5 ingredient Thai pumpkin soup is sooo bloody good. I made a video for this recipe but I look kind of pissed off the whole time I’m cooking and also bloody tired because I am ... 😂 so instead you can just have the recipe:

1kg butternut pum
I’m sure you guys can guess what recipe video is coming next 🤤
Friday funnies. Also new Anzac biscuit recipe video will go up on the weekend... it looked liked a remix and somehow I started taking about adding salmon. That sh*ts wild. Do not add salmon to your Anzac biscuits 2020s been rough but not that rough.
My Paleo Anzac Biscuit Recipe Vid will be up tomorrow night 🤤 but for now you can just dream of them 😅 who wants a non paleo traditional recipe also?
Collagen Choc Chip Popcorn Bars 😏 making this was one of my worst decisions ever especially whilst we are staying home and have all the time in the world to eat the whole lot. They are probably one of the best sweet treats I’ve ever made. I lo
Felt cute, might delete later.
Whilst I have meme writers block here are some my fellow co workers have created. I hope you enjoy the little laughs
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