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Springfield - Real Food Lunchboxes

  • The Source Bulk Foods Springfield 1 Main Street Springfield Central, QLD, 4300 Australia (map)

Back to school, work & reality is just around the corner now Christmas, New Years and Australia Day is over … routine has well and truly kicked back in for most of us and I think it is safe to say we all have those days of dreading the lunch box and being organised for the week. Nutritionist Sofie van Kempen and Shan Cooper from My Food Religion are bringing their Real Food Lunchbox workshop to Springfield Source Bulk Foods.

Their workshop will focus on nourishing yourself and family with healthy lunch ideas you can all enjoy. The girls will load you up with healthy snacks, brekkies on the run and meal ideas that you can batch cook for the week ahead. Failing to prepare is preparing to fail. The girls will be providing their tips to add variety, add vegetables and add organisation into your life! Not only will you get to watch them demonstrate all of the recipes, you will get to taste test them all and take the recipes and notes home with you!

Recipes are suitable for big and little kids as well as adults. Food is just food and there will be lots of recipe alternatives available to meet your needs!

Dairy free, gluten free, nut free, paleo & grain free options available.

Workshop details:

  • location: The Source Bulk Foods Springfield

  • time: 6:30 start

  • cost: $45 per head, pre payment is essential to avoid people missing out

  • what to bring: just yourself and usually a jumper

  • we will email out all of the recipes and notes

Book below:

Springfield - Keto/Low Carb Ticket 03/04/19
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Can’t attend a workshop? Grab The Friendliest Lunchbox Printed Recipe Book here!

The Friendliest Lunchbox (A5 Printed Edition)

25+ real food lunchbox friendly recipes (gluten free, dairy free and nut free options)

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Earlier Event: 9 December
Springfield - Crap Free Christmas
Later Event: 27 February
Bulimba - Real Food Lunchboxes