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ONLINE - Gut Health & Fermenting Workshop

  • In the comfort of your own home (map)

Shan Cooper and Nutritionist Sofie van Kempen have decided to run their very popular, sell-out fermenting & gut health workshop ONLINE.


If you cannot attend this date/time you can still book in and secure your spot as the zoom webinar will be recorded at the time of the workshop and available for you to re watch whenever is convenient!

We have decided to get tech savvy and host more online workshops for 2021… in regards to the online webinars we have restricted numbers so it is first in best dressed unfortunately.

Where they discuss the importance of gut health, why it is trending at the moment, what your gut health impacts, and how to have a healthy gut. The girls also talk about ways to improve your gut health through mindful eating, homemade remedies and discuss how you could benefit from incorporating fermented foods, broth, organ meat and so much more in your life.

The girls will demonstrate how to make your own: 

  • aloe water 

  • bone broth

  • digestive tonic

  • kombucha

  • fermented vegetables

Sofie will also share her story with her autoimmune condition (colitis - Inflammatory bowel disease) which stemmed from a couple of parasites housing in her gut. The girls will also be touching on leaky gut conditions, IBS, Inflammatory bowel diseases, coeliac disease, healing & sealing gut lining and much more.

The workshop will include time for questions and discussion at the end through the Zoom Q&A

Ticket includes:

Registration for online webinar (workshop) as well as recipes made on the day.

As well as a live Q&A at the end of the event.

When is it:

Sunday Nov 7th, 3pm kick-off and will include time for a Q&A at the end

Where is it:

The comfort of your own home, you just need to have your phone or laptop to view!

What you need:

Just yourself, a device to watch it on that has the zoom app downloaded and potentially some snacks because we jibber jabber! Recipes and notes will be provided in a follow-up email.

Prepayment & an emailed booking receipt is essential to secure your spot… more details will come within the week of the event once you are registered.

Book below:

Refunds

If for any reason the workshop does not go ahead, full refunds are always provided - refunds will not be provided if for any reason you cannot ‘attend’ within 7 days of the event as this will prevent other attendees who have missed out on the chance to register.