Sofie is also offering an early bird special for this workshop! First 15 people to book in receive 15% off the workshop price. Using the code "earlybird" at the checkout!
Sofie is excited to announce she is coming to Townsville for a day of workshops! This workshop always sells out quick so make sure you secure your spot, as seats are limited.
Sofie will be discussing the importance of gut health and why you should incorporate fermented foods into your diet and how you will benefit from them. She will demonstrate how to make your own aloe water, digestive tonic, kombucha, coconut yoghurt, fermented vegetables and bone broth at home as well as give out taste testers.
Complimentary Yogi Beer Kombucha, Meadow & Marrow bone broth, Pure n Free coconut yoghurt & Goodmix Superfoods Blend 11 as well as a range of Kehoes fermented products will be provided to sample!
Sofie will also share her story with her autoimmune condition (colitis - Inflammatory bowel disease) which stemmed from a couple of parasites housing in her gut. Touching on leaky gut, IBS, Inflammatory bowel diseases, coeliac disease, healing & sealing gut lining and much more.
The workshop will include time for questions and discussion at the end.
What you need to bring: just yourself. We will be sending out the recipes in an email afterward the workshop so it is up to you if you want to bring a pen and paper along.
TICKET:
Costing $45 per head, includes a workshop ticket with recipes.
Sofie's produces fermenting kits with Yogi Beer and her Kombucha SCOBY kits & pouches as well as Kefir kits will be available to purchase below discounted as well as after the workshop. Pre orders will receive the discount to assist in production.
Looking forward to seeing you there, Sofie x
Sofie is also offering an early bird special for this workshop! First 15 people to book in receive 15% off the workshop price. Using the code "earlybird" at the checkout!
Kombucha Kit: 1L mason jar, SCOBY w 250mls starter tea, instructions, raw organic sugar, organic fair trade tea, muslin cloth and rubber band. Everything to get started immediately!
Kombucha Pouch: SCOBY with 250ml starter tea
Water Kefir Kit: 1L mason jar, activated water kefir grains, instructions, raw organic sugar, muslin cloth and rubber band. Everything to get started immediately!
Water Kefir Pouch: activated water kefir grains