Peanut Butter Cups

Peanut butter and chocolate… some may call this a match made in heaven? I think there is no denying that, we probably can’t be friends if you don’t agree.

SnacksSofie van Kempen13 February 2019australia day, nut free, nutritionist, gluten free, dairy free, healthy, lamingtons, recipe, easy, tasty, taste, refined sugar free, homemade, real foodComment

Homemade Hazelnut Chocolate Bar

Well guys IT’S HERE ... the time has come. You’ve earned it … Valentine’s Day is tomorrow and I have all the chocolate you need right here.

SnacksSofie van Kempen13 February 2019australia day, nut free, nutritionist, gluten free, dairy free, healthy, lamingtons, recipe, easy, tasty, taste, refined sugar free, homemade, real foodComment

Veggie Loaded Choc Smoothie

Choc Veggie Smoothie Recipe for when you’ve got your period! Look I’m not claiming it will make you a nicer person but at least you’ll feel a little better after drinking it

SnacksSofie van Kempen7 February 2019australia day, nut free, nutritionist, gluten free, dairy free, healthy, lamingtons, recipe, easy, tasty, taste, refined sugar free, homemade, real foodComment

Creamy Choc Nice Cream

Salted Caramel, PB or Choc Chip Nice Cream... What’s your flavour? Here is an easy nice cream recipe that will tantalise your taste buds!

SnacksSofie van Kempen5 February 2019australia day, nut free, nutritionist, gluten free, dairy free, healthy, lamingtons, recipe, easy, tasty, taste, refined sugar free, homemade, real foodComment

Paleo/KETO Lemon Tart

Alright alright alright I’m going to just put this out there... this is the closest and tastiest thing I’ve made that even comes close to a lemon meringue (just without the meringue - so I guess it’s just a tart really)

SnacksSofie van Kempen5 February 2019australia day, nut free, nutritionist, gluten free, dairy free, healthy, lamingtons, recipe, easy, tasty, taste, refined sugar free, homemade, real food Comment

Paleo Raspberry Lamingtons!

Seriously these LAMINGTONS ARE HEAVEN! Everyone who has tried these claims they are better than real lamingtons… they are gluten free, dairy free, refined sugar free and grain free. Do enjoy 1 or 37 it is Australia Day after all.