Sofie’s whole philosophy around health is that if it isn’t easy it isn’t happening. This is the basis of her recipe creation. You won’t see ingredient lists of 20 ingredients with 5 of those ingredients being words you have never seen before with no idea how you even find them… possibly the black market? However I hear through the grapevine poo of the yak is on sale at the moment. Sofie utilises real food to make real recipes that provide you real nutrients. No ‘self proclaimed superfoods’ in these recipes… apart from liver because that stuff really is the sh*t. Lets be honest no one has time to faff about in the kitchen with our busy lives so these recipes have been kiss’d. Keep It Simple Stupid.
The recipes are all the FREES… always dairy free, soy free, gluten free and refined sugar free. Sometimes nut free or egg free… however never fun free!
Who doesn’t love cake? Look if you don’t we can’t be friends… Anyway the long anticipated wait for this cake is now here for you all to enjoy! I have truely worked all of your hopes up and let you down several times thanks to my gas oven but I finally came through with the goods!
Read MorePerfect for kids school lunchboxes! Gluten free, refined sugar free, dairy free and of course nut free.
Read MoreWho doesn't love pancakes... no wonder we have a National Pancake Day (better known as Shrove Tuesday) I have recreated my brekky oats into a blender pancake batter for you that is dairy free, gluten free and absolutely delicious!
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