Sofie’s whole philosophy around health is that if it isn’t easy it isn’t happening. This is the basis of her recipe creation. You won’t see ingredient lists of 20 ingredients with 5 of those ingredients being words you have never seen before with no idea how you even find them… possibly the black market? However I hear through the grapevine poo of the yak is on sale at the moment. Sofie utilises real food to make real recipes that provide you real nutrients. No ‘self proclaimed superfoods’ in these recipes… apart from liver because that stuff really is the sh*t. Lets be honest no one has time to faff about in the kitchen with our busy lives so these recipes have been kiss’d. Keep It Simple Stupid.
The recipes are all the FREES… always dairy free, soy free, gluten free and refined sugar free. Sometimes nut free or egg free… however never fun free!
Who doesn’t love cake? Look if you don’t we can’t be friends… Anyway the long anticipated wait for this cake is now here for you all to enjoy! I have truely worked all of your hopes up and let you down several times thanks to my gas oven but I finally came through with the goods!
Read MoreLook you just need to get this slice in your life there are no ifs or buts about it. Such a great allergy friendly & easy slice to pre make for the week ahead. Very versatile recipe.
Read MoreThis recipe is one of my favourite go to batch cook recipes for the week ahead. Talk about an easy and healthy brekky option with some boiled eggs!
Read MoreSimple, easy and delicious dinner that you can batch cook for the week ahead. Great anti inflammatory & immune boosting properties great for this time of year.
Read MoreThese are to die for. They would have to be one of my most delicious recipe creations and I love that you can keep them out of the freezer for the sake of out of sight, out of mind!
Read MoreThis is such a simple one pot wonder meal that you can cook in bulk and eat throughout the week. It freezes perfectly and is a no fuss, no mess meal.
Read MoreMelt in your mouth beef brisket slow cooker recipe that you can eat for every meal of the day! Dairy free, gluten free, refined sugar free and paleo.
Read MoreThe perfect Winter warming recipe! Sugar-free, dairy-free, gluten-free and paleo.
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