Sofie’s whole philosophy around health is that if it isn’t easy it isn’t happening. This is the basis of her recipe creation. You won’t see ingredient lists of 20 ingredients with 5 of those ingredients being words you have never seen before with no idea how you even find them… possibly the black market? However I hear through the grapevine poo of the yak is on sale at the moment. Sofie utilises real food to make real recipes that provide you real nutrients. No ‘self proclaimed superfoods’ in these recipes… apart from liver because that stuff really is the sh*t. Lets be honest no one has time to faff about in the kitchen with our busy lives so these recipes have been kiss’d. Keep It Simple Stupid.
The recipes are all the FREES… always dairy free, soy free, gluten free and refined sugar free. Sometimes nut free or egg free… however never fun free!
Now well... don't get me started on these cookies! They are a cook once eat them all at once kind of cookie which hey that is okay because they are made with all of the good stuff. Great to batch cook as well on a Sunday and have as morning tea option for the week instead of pre packaged/processed food.
Read MoreBALLS BALLS BALLS BALLS - how many bliss ball recipes I bet you are all wondering I can create ha! These may be the last for a little while my last 3 bliss ball recipes are my fav and really cover if you don’t want nuts (Tahini Balls) if you don’t want dried fruit (Lemon Balls) and if you are a serious PB addict you NEED these.
Read MorePerfect for kids school lunchboxes! Gluten free, refined sugar free, dairy free and of course nut free.
Read MoreHow good and easy are bliss balls, throw all the ingredients in a blender, blitz, roll, store in the fridge or freezer and eat whenever you desire.
Read MoreThe most delicious chocolate bounty bars to keep in the freezer for those times when you really need chocolate! Refined sugar free, dairy free, gluten free with a vegan option.
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